Wisdom through Mindfulness

To Guide people to gain wisdom through practice of mindfulness, based on Buddhist principles.

Wednesday, April 30, 2008

Meditation Enhances Attention - Scientific American's Street Science

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Friday, April 25, 2008

ill-directed mind

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Whatever an enemy might do to an enemy, or a foe to a foe, the ill-directed mind can do to you even worse. -Dhammapada
Wednesday, April 23, 2008

Buddhist meditation can change the brain- a video related to Richard Davidson recent work on the effects of compassion and meditation in the brain

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Sunday, April 20, 2008

Make an island for yourself!

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Make an island for yourself! Work quickly! Be wise! With impurities all blown away, unblemished, you won't again undergo birth & agi...
Friday, April 11, 2008

The party is cancelled!

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Imagine you invite people to a party in your house. Your house has six doors. Unfortunately for some reason you had to cancel the party last...
2 comments:
Thursday, April 10, 2008

Like the moon set free from a cloud...

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His evil-done deed is replaced with skillfulness: he brightens the world like the moon set free from a cloud. -Dhammapada
Sunday, March 30, 2008

Happiness Industry: Joy At Last!

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Saturday, March 29, 2008

Unobstructed loving kindness....

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Finally science proves it.... "Study shows compassion meditation changes the brain" March 25, 2008 University of Wisconsin-Madison...
1 comment:
Wednesday, March 26, 2008

Planting Dhamma Seeds

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The Uganda Buddhist Centre is a major initiative to secure a firm and lasting spiritual home for original Buddhist teachings, and its practi...

"The Dhamma Brothers" trailer -Vipassana meditation in a prison

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http://www.dhammabrothers.com/film.html
Saturday, March 22, 2008

How can we stop this karma machine ?

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Supposing you want to fully understand how a machine really works, for example a car,  you first have to read about cars and gain knowledge ...
Wednesday, March 19, 2008

Sometimes called the "happiest man in the world," Matthieu Ricard is a Buddhist monk, author and photographer.

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Tuesday, March 18, 2008

"Suffering follows him like the wheel that follows the foot of the ox"

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Mind precedes all mental states. Mind is their chief; they are all mind-wrought. If with an impure mind a person speaks or acts suffering fo...
Sunday, March 16, 2008

"Happiness follows him like his never-departing shadow"

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Mind precedes all mental states. Mind is their chief; they are all mind-wrought. If with a pure mind a person speaks or acts happiness follo...
Saturday, March 15, 2008

As the rising of the sun...

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Delusion causes harm. Delusion provokes the mind. People don't realize itas a danger born from within. A person, when deluded, doesn...
Wednesday, March 12, 2008

"Recycling' in this samsara

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The "very core" of the real problem which binds us to this samsara and gets us "off track" from our path is the the gre...

"A man who is greedy... pain invades him as water, a cracked boat"

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"A man who is greedy for fields, land, gold, cattle, horses, servants, employees, women, relatives, many sensual pleasures, is overpowe...
Saturday, March 8, 2008

"I too am a cow! I too am a cow!"

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"Monks, it is just as if a donkey were following right after a herd of cattle, saying, "I too am a cow! I too am a cow!" Its...
Wednesday, March 5, 2008

"Like a mural .... painted on a wall"

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" Like a mural you've seen, painted on a wall, smeared with yellow orpiment, there your vision has been distorted, meaningless you...
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Dr. Piyal Walpola
Toronto, Ontario, Canada
I am happy to be here, I am kind to myself and I am not looking for anything.
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