Wisdom through Mindfulness

To Guide people to gain wisdom through practice of mindfulness, based on Buddhist principles.

Sunday, November 30, 2008

Calm is his mind...

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Calm is his mind, calm his speech & his deed: one who's released through right knowing * , pacified, such. -Dhammapada * The right ...
Friday, November 28, 2008

"Just as a dog, tied by a leash to a post...

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" Just as a dog , tied by a leash to a post or stake, keeps running around and circling around that very post or stake; in the same way...
Thursday, November 27, 2008

It is a sticky business !

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Suffering arises when the mind becomes too "sticky" to the sensory "foods" (five sensors and their respective stimuli). ...
Wednesday, November 26, 2008

Like swans taking off from a lake...

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The mindful keep active, don't delight in settling back. They renounce every home, every home, like swans taking off from a lake. ...
Monday, November 24, 2008

Time runs out fast...be heedful

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"Monks, suppose there were four strong archers — well-trained, practiced, & drilled — standing in the four directions, and a man we...
Sunday, November 23, 2008

As a mountain of rock is unmoving...

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As a mountain of rock is unmoving, firmly established, so a monk, with the ending of delusion, like a mountain, doesn't quake. Thag 14....
Saturday, November 22, 2008

Like fish in the mouth of a trap...

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Blinded by sensuality covered by the net, veiled with the veil of craving, bound by the bond of heedlessness, like fish in the mouth of a t...
Thursday, November 20, 2008

House-builder, you're seen!

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Through the round of many births I roamed without reward, without rest, seeking the house-builder. Painful is birth again & again. House...
Wednesday, November 19, 2008

A man was being carried along by the flow of a river...

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"Suppose a man was being carried along by the flow of a river, lovely & alluring. And then another man with good eyesight, standing...

The wandering solitary sage...

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The wandering solitary sage, uncomplacent, unshaken by praise or blame. Unstartled , like a lion at sounds. Unsnared , like the wind in a ne...
Tuesday, November 18, 2008

There lived a large herd of deer...

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" Suppose, monks , that in a forested wilderness there were a large low-lying marsh, in dependence on which there lived a large herd of...
Monday, November 17, 2008

Still sustained thoughts...as rain would, a cloud of dust

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Three skillful thoughts * should be thought, three unskillful thoughts rejected. Whoever stills sustained thoughts — as rain would, a cloud...
Sunday, November 16, 2008

Whoever takes a rod...

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Whoever takes a rod to harm living beings desiring ease, when he himself is looking for ease, will meet with no ease after death. Whoever do...
Thursday, November 13, 2008

Just as when two or three drops of water fall onto an iron pan heated all day...

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Just as when two or three drops of water fall onto an iron pan heated all day: Slow is the falling of the drops of water, but they quickly ...

As a water bead on a lotus leaf...

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As a water bead on a lotus leaf, as water on a red lily, does not adhere, so the sage does not adhere to the seen, the heard, or the sensed....
Monday, November 10, 2008

More news on Loving-kindness meditation...

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http://www-psych.stanford.edu/~psyphy/pdfs/Hutcherson_08_2.pdf
Saturday, November 8, 2008

Meaningless is your perception...

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Like a mural you've seen, painted on a wall, smeared with yellow orpiment, there your vision has been distorted, meaningless is your pe...

A man falls sick...

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" Now suppose that a man falls sick — in pain and seriously ill. He does not enjoy his meals, and there is no strength in his body. As...
Sunday, October 5, 2008

Like a fire hidden in ashes...

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An evil deed, when done, doesn't — like ready milk — come out right away. It follows the fool, smoldering like a fire hidden in ashes. ...
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Dr. Piyal Walpola
Toronto, Ontario, Canada
I am happy to be here, I am kind to myself and I am not looking for anything.
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