Wisdom through Mindfulness

To Guide people to gain wisdom through practice of mindfulness, based on Buddhist principles.

Thursday, December 18, 2008

Listening well to Buddha Dhamma

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Buddha said "Endowed with these six qualities, a person is capable of alighting on the lawfulness, the rightness of skillful mental qua...
Wednesday, December 17, 2008

Rewards in listening to the Dhamma...

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Buddha said : "There are these five rewards in listening to the Dhamma. Which five? 1. One hears what one has not heard before. 2. ...

How do you awaken to the truth ?

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"When, on observing that the monk is purified with regard to qualities based on greed, hatred and delusion, he places conviction in him...
Monday, December 15, 2008

Overcome craving...like water falling off a lotus leaf

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Whoever is overcome by this wretched and sticky craving, his sorrows grow like grass after the rains. But whoever overcomes this wretched c...
Sunday, December 14, 2008

The sequence of events in the mind that lead to quarrels, conflicts, disputes, or even wars in the world? A sample of Buddhist wisdom

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craving is dependent on feeling, seeking (investigating/research) is dependent on craving, acquisition (gain) is dependent on seeking, ascer...
Friday, December 12, 2008

Just as a bird, wherever it goes, flies with its wings as its only burden...

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How is a monk content? Just as a bird , wherever it goes, flies with its wings as its only burden; so too is he content with a set of robes ...
Thursday, December 11, 2008

How to deal with bullying? A sample of Buddhist wisdom.

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If somebody calls you a name, in school, at work or even while you are on the road how would you react to it? Would you retaliate with a na...
Wednesday, December 10, 2008

Happiness is infectious

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The graph shows the largest component of friends, spouses and siblings in 2000. Circles are females, squares are males and the lines between...
Monday, December 8, 2008

Life is like whatching a "movie".....check out how it works !

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When the eye meet an object, the eye consciousness arises. The union of three: The eye+ the object + the eye consciousness = contact arises ...
Sunday, December 7, 2008

When the eye meet an object...

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The whole “world” is our six senses.This is where it ALL starts. When the eye meet an object, the eye consciousness arises. The union of thr...
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Saturday, December 6, 2008

Why do Buddhist monks fast ?

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Buddha said to the monks to refrain from the night meal. Here are the reasons why: "Monks: I abstain from the night-time meal. As I am...
Wednesday, December 3, 2008

What anger can do to you....

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When anger does possess a man; He looks ugly; He lies in pain; What benefit he may come by He misconstrues as a mischance; He loses propert...

Buddhist meditation 'as good as drugs' at beating depression

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Buddhist meditation 'as good as drugs' at beating depression The Telegraph, Nov 30, 2008
Tuesday, December 2, 2008

A piece of timber...

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"Now, suppose that there were a dry, sapless piece of timber, and a man were to come along with an upper fire-stick, thinking, 'I...
Monday, December 1, 2008

Like an inscription in rock...

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"Monks, there are these three types of individuals to be found existing in the world. Which three? An individual like an inscription i...
Sunday, November 30, 2008

Calm is his mind...

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Calm is his mind, calm his speech & his deed: one who's released through right knowing * , pacified, such. -Dhammapada * The right ...
Friday, November 28, 2008

"Just as a dog, tied by a leash to a post...

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" Just as a dog , tied by a leash to a post or stake, keeps running around and circling around that very post or stake; in the same way...
Thursday, November 27, 2008

It is a sticky business !

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Suffering arises when the mind becomes too "sticky" to the sensory "foods" (five sensors and their respective stimuli). ...
Wednesday, November 26, 2008

Like swans taking off from a lake...

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The mindful keep active, don't delight in settling back. They renounce every home, every home, like swans taking off from a lake. ...
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Dr. Piyal Walpola
Toronto, Ontario, Canada
I am happy to be here, I am kind to myself and I am not looking for anything.
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