Wisdom through Mindfulness

To Guide people to gain wisdom through practice of mindfulness, based on Buddhist principles.

Friday, January 30, 2009

Bail out this boat...

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Monk, bail out this boat. It will take you lightly when bailed. Having cut through passion, aversion, you go from there to Unbinding. -Dhamm...
Thursday, January 29, 2009

So rare is a human birth...

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"Monks, suppose that this great earth were totally covered with water, and a man were to toss a yoke with a single hole there. A wind f...
Wednesday, January 28, 2009

See the beauty inside the river...

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Untrained mind is like a " beautiful river in a rain storm". We can hardly see the beauty inside of river. But when the mind is ca...
Tuesday, January 27, 2009

Like the blind men who saw the elephant....

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" Once, in this same Savatthi, there was a certain king who said to a certain man, 'Gather together all the people in Savatthi who...

Dependent Origination (DO): How do we apply it?

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This is how I see it*. 1. DO in a puthujjana** : As we have discussed in other posts these processes in DO happen at such an incredible spee...
Saturday, January 24, 2009

Which is harder to do...

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"What do you think, Ananda: Which is harder to do, harder to master — to shoot arrows through a tiny keyhole without missing, one right...
Wednesday, January 21, 2009

How to protect your Mind...just like a well protected fortress...

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Buddha compared protecting the mind to a well protected Fortress Seven External Protections: 1. " Just as the royal frontier fortres...
Sunday, January 18, 2009

Keep riding no matter what...

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There is this question that come up again and again. Is attainment of Jhana necessary for enlightenment? Jhana is considered to provide ...
Thursday, January 15, 2009

Train your mind like a fortress...

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" Suppose , monk, that there were a royal frontier fortress with strong walls & ramparts and six gates. In it would be a wise, ex...
Wednesday, January 14, 2009

Showing the Path to Buddha Dhamma...

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Buddha saw the entire world with beings of different levels of maturity in the path of Dhamma. He compared this to a lotus pond. He targete...
Tuesday, January 13, 2009

The wise always delights...in the Dhamma

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Drinking the Dhamma, refreshed by the Dhamma, one sleeps at ease with clear awareness & calm. In the Dhamma revealed by the noble ones, ...
Sunday, January 11, 2009

A Dukka Machine...

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Mental formations (sankara) is a part of Dukka (five aggregates) which generates more Dukka. It is like a Dukka amplifier. "Sankatha Ab...

Life...

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This picture is taken from apple screen saver images, thank you for sharing this picture with us .
Thursday, December 18, 2008

Listening well to Buddha Dhamma

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Buddha said "Endowed with these six qualities, a person is capable of alighting on the lawfulness, the rightness of skillful mental qua...
Wednesday, December 17, 2008

Rewards in listening to the Dhamma...

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Buddha said : "There are these five rewards in listening to the Dhamma. Which five? 1. One hears what one has not heard before. 2. ...

How do you awaken to the truth ?

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"When, on observing that the monk is purified with regard to qualities based on greed, hatred and delusion, he places conviction in him...
Monday, December 15, 2008

Overcome craving...like water falling off a lotus leaf

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Whoever is overcome by this wretched and sticky craving, his sorrows grow like grass after the rains. But whoever overcomes this wretched c...
Sunday, December 14, 2008

The sequence of events in the mind that lead to quarrels, conflicts, disputes, or even wars in the world? A sample of Buddhist wisdom

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craving is dependent on feeling, seeking (investigating/research) is dependent on craving, acquisition (gain) is dependent on seeking, ascer...
Friday, December 12, 2008

Just as a bird, wherever it goes, flies with its wings as its only burden...

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How is a monk content? Just as a bird , wherever it goes, flies with its wings as its only burden; so too is he content with a set of robes ...
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Dr. Piyal Walpola
Toronto, Ontario, Canada
I am happy to be here, I am kind to myself and I am not looking for anything.
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