Wisdom through Mindfulness

To Guide people to gain wisdom through practice of mindfulness, based on Buddhist principles.

Monday, September 21, 2009

Muddy pool of water is like a....

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"Suppose there were a pool of water — sullied, turbid, and muddy. A man with good eyesight standing there on the bank would not see she...

Like shedding leaves from a tree...

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He has become calm and at rest, Wise in speech and not self-centered; He's shaken off unwholesome states — Like wind would leaves from ...
Sunday, September 20, 2009

Like a water-pot full of water up to the brim...

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"Now, suppose that there were an empty, hollow water-pot set on a stand, and a man were to come along carrying a load of water. What d...
Wednesday, September 9, 2009

Dhamma is like a "GPS" but....

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DHAMMA* can be seen as a "GPS" in a car. Having GPS alone will not help us to arrive at the destination. We still have to DRI...
Thursday, August 27, 2009

The three essential ingrients to gain wisdom ...

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The three essential ingrients to gain wisdom are, the right effort, a clear comprehention and the right mindfulness. It is just like a plant...
1 comment:
Saturday, August 22, 2009

How can clinging survive ?

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Why do we cling to what we see? This is because of craving. If thre is no more craving how can clinging survive ? It is like a tree that alw...
Friday, August 21, 2009

There is pressure in what we see...

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Sure...there is pressure in what we see. This is why we cling to it. This same clinging will lead to our own suffering... at the end. Sam...
Thursday, August 20, 2009

Build the house from the bottom up...

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"Monks, if anyone were to say, 'Without having broken through to the noble truth of stress as it actually is present, without havin...

Grow "flowers" not "weeds" in the mind

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Consider your mind as your garden. It is very easy to grow weeds but it is hard to grow nice flowers. You need constant effort and mindful...
Tuesday, August 18, 2009

Just as a man with good eyes.....

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"Now how, Ananda, in the discipline of a noble one is there the unexcelled development of the faculties? There is the case where, when ...
2 comments:
Friday, July 31, 2009

Not even if it rained gold coins...

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Not even if it rained gold coins would we have our fill of sensual pleasures. 'Stressful, they give little enjoyment' — knowing t...
Thursday, July 30, 2009

Characteristic of consciousness...

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The king asked: "Venerable Nagasena, what is the distinguishing characteristic of consciousness?" "The distinguishing charac...
Tuesday, July 28, 2009

Like a water bead on a lotus...

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Not to gain or loss not to status or honor, not to praise or blame, not to pleasure or pain: everywhere they do not adhere — like a water be...
Sunday, July 26, 2009

Just as if a man were to grasp a branch with his hand ...

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"There is the case where a monk enters & remains in a certain peaceful awareness-release. He attends to the cessation of self-ident...
Tuesday, June 23, 2009

Just as a hen expects...

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" Suppose a hen has eight, ten, or twelve eggs: If she doesn't cover them rightly, warm them rightly, or incubate them rightly, th...

So hard to see the mind...

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So hard to see, so very, very subtle, alighting wherever it likes: the mind. The wise should guard it. The mind protected brings ease. -Dh...
Monday, June 22, 2009

Sensuality is like picking fruits off a tree...

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" Now suppose that, not far from a village or town, there were a dense forest grove, and there in the grove was a tree with delicio...
Thursday, June 4, 2009

Hidden treasures of this city...

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A city made of bones, plastered over with flesh & blood, whose hidden treasures are: pride & contempt , aging & death . -Dhamm...
Tuesday, June 2, 2009

Store the "weapons of Dhamma"...

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" Just as the royal frontier fortress has many weapons stored, both arrows & things to be hurled, for the protection of those with...
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Dr. Piyal Walpola
Toronto, Ontario, Canada
I am happy to be here, I am kind to myself and I am not looking for anything.
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