Wisdom through Mindfulness

To Guide people to gain wisdom through practice of mindfulness, based on Buddhist principles.

Friday, April 30, 2010

The monk who has cut off craving ...

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The monk who has cut off craving without leaving a trace, as if he had dried up a swift-flowing stream, sloughs off the near shore & ...
Wednesday, April 28, 2010

"Common sense" or "non-sense"

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If you try to untangle your headphones by pulling them a part in a rush, it may even make it worse. But if you start from one end and gradua...
Saturday, April 17, 2010

The sullied nature of his mind...

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"Suppose there were a pool of water — sullied, turbid, and muddy. A man with good eyesight standing there on the bank would not see she...
Thursday, March 25, 2010

Cling no more to this "world"...

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If you see an object just as an object, if you hear a sound just as a sound...(apply the same to the other senses) without "feeding...
Thursday, March 18, 2010

How does "The Noble Eightfold Path" becomes an integral part of the meditator...

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Reality as it is becomes the right view of the meditator. Thinking of it as it is becomes the right thought. Awareness of it as it is become...
Saturday, March 6, 2010

He disperses all delusion -- as the rising of the sun, the dark

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Greed causes harm. Greed provokes the mind. People don't realize itas a danger born from within. A person, when greedy,doesn't know ...
Monday, March 1, 2010

The body you cannot recycle but the mind...

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Our only refuge is the Buddha Dhamma.. Sooner or later we are all going to perish. That is the reality. Body you cannot recycle... But the m...
Saturday, February 27, 2010

Lay down this "burden"...

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Even for a moment if we can lay down this "burden," the five aggregates, we can be free from dukka. However as these moments pass ...
Friday, February 19, 2010

"Buddhism teaches that a craving for things outside ourselves causes an unhappy pointless search for security"- Tiger Woods

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"Buddhism teaches that a craving for things outside ourselves causes an unhappy pointless search for security," Woods said, adding...
Thursday, February 18, 2010

How does a monk know moderation in eating?

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"There is the case where a monk, considering it appropriately, takes his food not playfully, nor for intoxication, nor for putting on b...

How does a monk guard the doors to his sense faculties?

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"There is the case where a monk, on seeing a form with the eye, does not grasp at any theme or variations by which — if he were to dwe...
Sunday, February 7, 2010

All about the mind...

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Like a fish pulled from its home in the water & thrown on land: this mind flips & flaps about to escape Mara's sway. Hard to hol...
Saturday, February 6, 2010

The tears you have shed...

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What do you think, monks: Which is greater, the tears you have shed while transmigrating & wandering this long, long time (samsara) — cr...
Friday, January 29, 2010

Just like a cloth, dirty & stained...

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" Just like a cloth , dirty & stained: Its owners give it over to a washerman, who scrubs it with salt earth or lye or cow-dung and...

Sunk in confusion

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Staying attached to the cave, covered heavily over, 1 a person sunk in confusion is far from seclusion — for sensual pleasures sensual desi...
Saturday, January 23, 2010

The body is a nest of...

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Fully worn out is this body, a nest of disease, and fragile. This foul mass breaks up, for death is the end of life. -Dhammapada
Friday, January 22, 2010

The Earth Property...

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The Earth Property "And what is the earth property? The earth property can be either internal or external. Which is the internal earth ...

The Liquid Property...

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The Liquid Property "And what is the liquid property? The liquid property may be either internal or external. What is the internal liq...
Thursday, December 17, 2009

How to maintain one's livelihood in tune...

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"And what does it mean to maintain one's livelihood in tune? There is the case where a lay person, knowing the income and outflow o...
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Dr. Piyal Walpola
Toronto, Ontario, Canada
I am happy to be here, I am kind to myself and I am not looking for anything.
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