Wisdom through Mindfulness

To Guide people to gain wisdom through practice of mindfulness, based on Buddhist principles.

Tuesday, November 16, 2010

Mindfulness and the Brain by Philippe Goldin

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Mindfulness and the Brain by Philippe Goldin: Wisdom 2.0 Conference from Wisdom 2.0 Conference on Vimeo .
Monday, November 15, 2010

Cognitive Neuroscience of Mindfulness Meditation

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Mindfulness meditation, one type of meditation technique, has been shown to enhance emotional awareness and psychological flexibility as wel...

A cause for "inequality" among human beings is kamma

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Figure 1 Figure 2 Cula-kammavibhanga Sutta: The Shorter Exposition of Kamma "You want: long life, health, beauty, power, riches, high b...
Thursday, November 11, 2010

What is the cause unhappiness or suffering? It is all about craving.

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Figure 1 Figure 2 Figure 3 In Maha-satipatthana Sutta: Great Discourse on the Four Foundations of Mindfulness Buddha very clearly states wh...
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Monday, November 8, 2010

How the Mind Works -A Model Based on Buddhist Texts

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Figure 1 (A new mind works model #3) Figure 2 (A new mind works model #4) This is a revised version of the model of the mind w...
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Dr. Piyal Walpola
Toronto, Ontario, Canada
I am happy to be here, I am kind to myself and I am not looking for anything.
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