Wisdom through Mindfulness

To Guide people to gain wisdom through practice of mindfulness, based on Buddhist principles.

Saturday, November 20, 2010

The anatomy of a being...

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Figure 1 Figure 2 Imagine there is a factory continuously working from the time it is built (Figure 1). There are the six cooperations withi...
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Thursday, November 18, 2010

Ignorance makes it almost impossible for us to see things clearly as they really are

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Figure 1 Figure 2 In ordinary day to day life when we see something our instantaneous reaction is to respond with like, dislike or just a ne...

"This too shall pass"... Your feeling is impermanent.

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“If someone were to say,... 'The root of that great, standing tree — possessed of heartwood — is inconstant & subject to change, its...
Tuesday, November 16, 2010

Wandering mind not a happy mind. About 47% of waking hours spent thinking about what isn’t going on

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P eople spend 46.9 percent of their waking hours thinking about something other than what they’re doing, and this mind-wandering typically m...
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Dr. Piyal Walpola
Toronto, Ontario, Canada
I am happy to be here, I am kind to myself and I am not looking for anything.
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