Wisdom through Mindfulness

To Guide people to gain wisdom through practice of mindfulness, based on Buddhist principles.

Friday, September 19, 2008

Just as a silver smith step by step,

bit by bit,

moment to moment,

blows away the impurities of molten silver

—so the wise man, his own.

-Dhammapada

Dr. Piyal Walpola: Toronto, Ontario, Canada; I am happy to be here, I am kind to myself and I am not looking for anything.

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