"Monks, there are these three types of unskillful thinking: thinking of sensuality, thinking of ill will, thinking of harm."-Buddha
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"Maha-satipatthana Sutta:The four foundations (focuses) mindfulness
(Also known as The Four Frames of Reference (DN 22, MN10)
Mindfulness
"Refuge to the man is the mind, refuge to the mind is mindfulness"-Buddha
About Me
- Dr. Piyal Walpola
- Toronto, Ontario, Canada
- I am happy to be here, I am kind to myself and I am not looking for anything.
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1 comment:
Very useful guideline for monitoring thoughts, and letting go of those ones that are unhelpful in the development of the mind (bhavana). I will use these three categories of unskillful thinking, Piyal, to ascertain the state of this mind. Thank you for the great quote!
Gary at 'Forest Wisdom'.
http://forestwisdom.blogspot.com
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