Our only refuge is the Buddha Dhamma.. Sooner or later we are all going to perish. That is the reality. Body you cannot recycle... But the mind "in good condition" (well trained) can be of good use.
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"Maha-satipatthana Sutta:The four foundations (focuses) mindfulness
(Also known as The Four Frames of Reference (DN 22, MN10)
Mindfulness
"Refuge to the man is the mind, refuge to the mind is mindfulness"-Buddha
About Me
- Dr. Piyal Walpola
- Toronto, Ontario, Canada
- I am happy to be here, I am kind to myself and I am not looking for anything.
Words of Wisdom
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