Thursday, August 23, 2007

Recommended Reading

1. Mindfulness, Bliss, and Beyond: A Meditator's Handbook By Ajahn Brahm
Read the first five chapters of this book

2. Mindfulness in Plain English By Henepola Gunaratana, Bhante Henepola Gunaratana
This step-by-step guide to Insight Meditation is truly practical and direct.

3. Eight Mindful Steps to Happiness: Walking the Buddha's Path By Henepola Gunaratana
In the Eightfold Path, the Buddha offered us a complete guide for living happily

4. Buddha: A Story of Enlightenment by Deepak Chopra
Essential reading for anyone curios about the foundations of Buddhism.

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