Wednesday, January 28, 2009

See the beauty inside the river...

Untrained mind is like a " beautiful river in a rain storm". We can hardly see the beauty inside of river. But when the mind is calm and there is clarity, it is as if the rain and the wind has suddenly stopped. We now start seeing all the beautiful fish, plants and the rocks inside.

Rain storm=five hindrances
mind clam and clear= mindfulness meditation
 beautiful fish, plants and rocks=wisdom

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